We are changing how kids and families think about eating by providing continuous nutrition education. From teaching cooking skills to “Reading for Health” with our UW-Extension partner, our members are learning to choose healthy options for their mind and bodies.
Friday’s 3:20-4:30 - Session 1
We will sample new foods and explore nutrition concepts through discussion, a learning activity and making of a sample snack together. Nutrition concepts explored include the five food groups and variety, healthier snack choices, breakfast importance, energy balance, hydration and drink choices and influence of the food environment. Examples of popular past sessions included muesli, ... Read more