Yoga and Mindful Meditation
Kindergarten -1st Grade
Right after active play in the Rec. Center these short, calm down sessions are great for transitions back to a classroom setting and dinner time. Learning to take time out from busy schedules is a life-long, usable skill and the kids really take to it. They will learn short calming strategies that they can use throughout their day.
Tuesdays and Fridays 4:30 – 5:00